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Anger – The Benefits and Strategies of Anger Management
Everyone Gets Angry, But… Is it better to avoid angry feelings or to let them out? What about the people who say they never get angry? Is that a healthy…
AIDS and HIV
What is Acquired Immunodeficiency Syndrome (AIDS) and HIV Infection? FACT: Over 50% of new HIV infections occur among people under age 25. Every hour in the USA, two teenagers will…
Fabulous Foods for Fabulous You!
Fabulous Foods for Fabulous You! ALMONDS: rich in heart-healthy vitamin E and fiber. APPLES: A good source of pectin, a soluble fiber that provides bulk and digests slowly, helping you…
Food Selection Table
It’s hard to know what you’re supposed to eat, there are so many people claiming that they have the answers about your health and nutritional needs. This table will help…