Postpartum Depression
By Milos Pesic

There are many truths and myths about postpartum depression. There are many people who have been misinformed about this kind of depression and also its cure. We often come across this term but rarely find more than adequate information on its causes and effects. Postpartum depression is associated with motherhood and therefore, it is not a depression that affects everyone.

Motherhood is usually a very enjoyable experience. It’s a source of joy having a life growing inside you for the last nine months. However, there is another side of the story. Your body makes some kinds of adjustments to ensure that you have a safe pregnancy. Activities like smoking, drinking, and enjoying late nights are a big no-no for an expecting mother. Giving birth to a healthy child means staying healthy and indulging in activities that are considered to be good for both the mother and her child.

Postpartum depression, as the name goes, happens after childbirth. This kind of depression is quite common and can be treated successfully. There are many reasons why postpartum depression occurs in new mothers. Giving birth to your child is never an easy task. The amount of physical stress that one has to undergo is the main reason for postpartum depression. Massive changes in the hormonal level in the mother’s body can raise the stress level of a new mother, resulting in postpartum depression.

Do not hesitate to visit your health care provider, as this depression is very common among new mothers entrusted with a new responsibility. Since postpartum depression can be harmful to your newborn child, it is always advisable to share your depression level with your doctor. There have been instances of child murder because of this depression. Continuous cognitive behavior therapies can help you overcome the problem and come up with your pent emotions.

Studies reveal that almost 70% of new mothers suffer from postpartum depression that can last for hours, weeks, or even months. Postpartum depression can also be found in new fathers, although the percentage affected by this form of depression is no doubt less than women. Women with low self-esteem are likely to suffer more from postpartum depression.

New mothers should receive active social support from families, especially their spouse. Active support from family and spouse can bring down the depression level to a great extent. Babies need care, and it is expected that the mother will show the best care for her child. So, it is always necessary that a new mother should be given the maximum care and support so that she is available for her child.

Milos Pesic is a successful webmaster and owner of Overcome Depression Blog. Visit there to find out all you wanted to know about depression and simple ways to overcome it.
Article Source: Teen Health Secrets

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